Headewr GNC

Life Skills (Yoga, Physical Fitness, Health and Hygiene)

Life Skills (Yoga, Physical Fitness, Health and Hygiene)

One of the best ways to reset and re-centre life is to invest in Life Skills. Yoga enables the body to repair and be fit for entire life. The energy infused by these life skills allows body and soul to replenish, adapt and become stronger. It gives time to the body to heal and recover physically and spiritually.NSS, NCC, AND RED CROSS SOCIETY, Food Processing, and many cells and committees are robust platforms where various programs are organized to infuse life skills in students. Students are imparted the important lesson of finding time for themselves for mindfulness. They are made to learn how they should take a few minutes from their timetable to meditate, to connect with themselves to have a sound personality. The working of minds plays a big role in our wellbeing. Research shows that finding the best coping strategies for mental health is important for the longevity of your life span. Constant worry, trauma, depression, anxiety and rage are linked to chronic illness and poor interpersonal relationships, which are quite essential for survival. Coping mechanism is the key.These platforms teach how to accept you the way you are without the external pressure of validation by reflecting inwards so that whatever lifestyle or nutrition tweaks you, you come out as a strong personality.

Capacity building and skills enhancement initiatives 

Latest Activities  

Sr. No

Name of the capability enhancement program

Date of implementation (DD-MM-YYYY)

Number of students enrolled

Name of the agencies/consultants involved with contact details (if any)

1

Talk on Reading Habit among Students on ‘National Librarian Day’

12-08-2023

35

Department of Library Science

2

One day workshop on Basic Drafting

02-09-2023

17

Department of Fashion Technology and Home Science

3

Workshop on Traditional art and Preparation of Youth Festival 

02-09-2023 to 06-09-2023

40

Department of Fashion Technology and Home Science

4

Guest Lecture on “Entrepreneurship in Fashion Technology”

04-09-2023

32

Department of Fashion Technology and Home Science

5

Special Lecture on Information and Literacy and skills on Life Long Learning

05-09-2023

42

Department of Library Science

6

One day workshop on “Macramé” (Knotting)

23-09-2023

22

Department of Fashion Technology and Home Science

7

One day workshop on “Screen Printing”

26-09-2023

18

Department of Fashion Technology and Home Science

8

One day workshop on “Pizza Making”

30-09-2023

23

Department of Fashion Technology and Home Science

9

Lecture on ‘Yoga and Meditation’ on “World Health Day”

10-10-2023

50

Department of English

10

Lecture on Environment Literacy

11-10-2023

22

Department of Library Science

11

Lecture on Professional Ethics

12-10-2023

96

Department of Computer Science

12

Lecture on ‘Free Legal Service’

07-11-2023

110

Department of English

13

Seminar on How to solve problems

08-11-2023

88

Department of Computer Science

14

National  E-Seminar on
Healthy Diet and its impact on Health

14-12-2023

 45

Department of Computer Science

15

 lecture on Winter Diet and lifestyle according to Ayurveda

16-12-2023

140

Department of English

16

Guest lecture on Nutrition

18-01-2024

38

Department of Fashion Technology and Home Science

17

workshop on chocolate making

19-01-2024

18

Department of Fashion Technology and Home Science

18

workshop on different types of salad

20-01-2024

15

Department of Fashion Technology and Home Science

19

workshop on (Introduction to knitting)

23-01-2024

18

Department of Fashion Technology and Home Science

20

workshop on how to make street food

25-01-2024

17

Department of Fashion Technology and Home Science

21

workshop on Hand knitting

1-2-2024 to 7-2-2024

15

Department of Fashion Technology and Home Science

22

5 days Workshop on Handmade Bags (Skill Development)

03-02-2024 to 07-02-2024

40

Department of Fashion Technology and Home Science

23

importance of Spiritual feeling in Social Life

08-02-2024

35

Department of Hindi

24

Workshop on BEST OUT OF WASTE

08-02-2024

20

Department of Fashion Technology and Home Science

25

workshop on Embroidery hoops

02-03-2024

40

Department of Fashion Technology and Home Science

26

Awareness campaign on Healthy Lifestyle Adaptation

21-03-2024

65

Department of Science

27

How to keep your body fit and Mind healthy

23-04-2024

23

Department of Library Science

28

Healthy Body Healthy Mind

26-10-2024

35

Department of Hindi

 

Previous Year Activities

Glimps of Activities organised 

How to keep your body fit and Mind healthy 

Improve entrepreneurship skills

Lecture on ‘Yoga and Meditation’ on “World Health Day”

Lecture on Environment Literacy