Headewr GNC

Life Skills (Yoga, Physical Fitness, Health and Hygiene)

Life Skills (Yoga, Physical Fitness, Health and Hygiene)

One of the best ways to reset and re-centre life is to invest in Life Skills. Yoga enables the body to repair and be fit for entire life. The energy infused by these life skills allows body and soul to replenish, adapt and become stronger. It gives time to the body to heal and recover physically and spiritually.NSS, NCC, AND RED CROSS SOCIETY, Food Processing, and many cells and committees are robust platforms where various programs are organized to infuse life skills in students. Students are imparted the important lesson of finding time for themselves for mindfulness. They are made to learn how they should take a few minutes from their timetable to meditate, to connect with themselves to have a sound personality. The working of minds plays a big role in our wellbeing. Research shows that finding the best coping strategies for mental health is important for the longevity of your life span. Constant worry, trauma, depression, anxiety and rage are linked to chronic illness and poor interpersonal relationships, which are quite essential for survival. Coping mechanism is the key.These platforms teach how to accept you the way you are without the external pressure of validation by reflecting inwards so that whatever lifestyle or nutrition tweaks you, you come out as a strong personality.

Capacity building and skills enhancement initiatives 

Latest Activities  

Sr.no

Name of the Programme

 

Date

Number of Students Enrolled

Host Department

1

One Day workshop for Yoga & Human Health

22-08-2022

50

Department of Fashion Technology and Home science 

2

Workshop on Hand made cotton bags

23, 24, 25 august, 2022 

20 

Department of Fashion Technology and Home science 

3

Importance of Yoga in Physical health

24-08-2022

26

Department of Hindi 

4

Painting Workshop

25, 26, 27, 28 August 2022

 25

Department of Fashion Technology and Home science 

5

Management skill

30-08-2022

52

Department of Science

6

How to keep your body Fit and Mind Healthy

08-09-2022

68

Department of Library science

7

Health & Hygiene

06-10-2022

68

Department of Library science

8

World Food Day

Celebration, 2022

(Exhibition of Products by Students)

18-10-2022

26

Department of food processing

9

Land Survey &

Measurement and Field Preparation 

05-11-2022

33

Department of Agriculture

10

Lecture on Importance of

Healthy Diet in disease free life

10-11-2022

25

Department of food processing

11

Workshop on soil and water testing

17 to 19-112022

12

Department of Agriculture

12

Workshop of Horticultural tools and Propagation methods 

18-11-2022

17

Department of Agriculture

13

Cooking is an Art 

19-11-2022

40

Department of history

14

Stencil Painting Workshop

24-11-2022

19

Department of Fashion Technology and Home science 

15

Guest lecture on “Food Safety and Hygiene”

27-12-2022

 15

Department of Fashion Technology and Home science 

16

One day Workshop on Hand Bag Making on Canvas

02-02-2023

 25

Department of Fashion Technology and Home science 

17

Importance of Health and Hygiene

08-02-2023

64

Department of Science

18

Five Days workshop on

Entrepreneurship

Development in Fruits and Vegetable Industry  

10/2/2023 – 15/02/2023

50

Department of food processing

19

Legal Literacy 

16-02-2023

89

Department of

Commerce

20

Importance of YOGA 

07-03-2023

35

Department of Science

21

GuestLecture on Role of

Food Safety Laws and

Regulations in Food

Processing Industry

16/3/2023

25

Department of food processing

22

Disappearing mother language 

22-Mar-23

35

Department of Science

23

How to improve Reading Habits

25-04-2023

68

Department of Library science

24

Lecture on World Health Day

07-06-2023

60

Department of English. 

25

Lecture on Improving Leadership Qualities

13-Jun-23

55

Department of English

 

Previous Year Activities

Glimps of Activities organised 

 International Day of Persons with Disabilities Seminar on Health Benefit
Seminar on Health & Hygiene One Day Workshop on Yoga